PRESCHOOL

                CLASS   

         DESCRIPTIONS

               Toddler Classes

Wiggle Worms

A drop-in parent/child class for children 18mos-2.5 yrs.

Class includes exploratory time, obstacle courses, circle time and eye-hand coordination activities. 

Tumble Tykes

An enrolled parent/child class for children 2.4-3.5 yrs.  Parents assist as needed for skill acquisition or to reinforce social skills.

    Preschool Gymnastics Classes

PreGym

For children 3-4.5yrs  Basic tumbling, bars and beam skills, trampoline and eye-hand coordination.

KinderGym

For children 4.5-Kindergarten.

Basic tumbling, bars and beam skills, trampoline and eye-hand coordination.

KinderGym II

For girls ages 4-Kindergarten who can perform a cartwheel unassisted.  this class is equivalent to Girls Level 1.

TUMBLING AND CHEER 

 CLASS DESCRIPTIONS

             Cheerleading

PeeWee Cheer - for girls ages 4.5-Kindergarten - an introduction to cheerleading jumps, chant, stunts and tumbling.

Cheer Level 1 - for girls in 1st-6th grade.  This ongoing class is will work on jumps, chants, stunts and routines.  In gym performances will occur twice a year.

Empire Mini All-Stars - for girls ages 4.5-1st grade - cheerleaders perform at local events and regional competitions.  Uniform and 2xweek commitment is required.

Empire All-Stars - for girls grades 2nd-6th - cheerleaders perform at local events and regional competitions.  Uniform and 2xweek commitment is required.

              TNT Classes

      (tumbling and tramp)

TNT Level 1 - for boys and girls in grades 1st-4th .  Some classes are designated boys only and others are co-ed. Basic tumbling and trampoline skills are covered

TNT Level 2 - for boys grades 5th+ or by invitation.  Intermediate tumbling skills up through back handsprings and front tucks.

TNT for Cheerleaders (Level 2) - for girls and cheerleaders wanting to learn their back handspring and more advanced combination tumbling.

TNT Demo Team - for boys and girls that can perform a roundoff back handspring.  TNT T-shirt required. 4-6 exhibitions/year

D

   GIRLS CLASSES  

      AND TEAM 

  DESCRIPTIONS

Girls Gymnastics Classes

Girls Level 1 and

Adv. Level 1 - for girls grades 1st-4th - beginning skills on vault, bars, beam , floor and trampoline

Girls Level 2 and

Adv. Level 2 - for girls grades 1st-6th - Intermediate skills up through walkovers and beginning flipping skills. Once girls complete Advanced Level 2 skills they are ready to join the League Team (see below)

Jr/Sr Level 1&2 - for girls grades 5th+ - a combined Level 1 and 2 class for our pre-teens. Once girls complete Advanced Level 2 skills they are ready to join the League or RecOpt Team (see below)

KIPS 1&2 - by invitation.  Strength, flexibility, risk taking and body shaping are the focus of these classes.

               Teams

League Team

for girls that have completed Advance Level 2 skills.  Team leo required. 4-6 introductory competitions per year.

PreTeam - by invitation. Team leo required. 4-6 introductory competition per year.

TNT Demo Team - for boys and girls that can perform a roundoff back handspring.  TNT T-shirt required. 4-6 exhibitions/year

USAG Girls Team - by invitation.  Team uniform required.  6-8 travel competitions per year.

RecOpt Team - by invitation.  Team uniform required. 4-6 travel competitions per year.

Private Lessons

Private lessons are available for students needing a little extra one-on-one attention, for students wanting extra help on a specific skill, or for students that need to choreograph a routine.

Junior Coaches

$40/hour for 1 person

$60/hour for 2-3 people

Senior Coaches

$50/hour for 1 person

$70/hour for 2-3 people