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TO JOIN ANY TIME OF YEAR!
PRESCHOOL
CLASS
DESCRIPTIONS
Parent/Toddler Classes
Wiggle Worms
A drop-in parent/child class for children 18mos-2.5 yrs.
The purpose of this class is to expose the child to new physical challenges and encourage social interaction. A typical class includes 10 mins of exploratory time, an obstacle course, circle time and eye-hand coordination activities.
Tumble Tykes
An enrolled parent/child class for children 2.4-3.5 yrs.
Parent participation required. In addition to introducing movement challenges, we will be working on developing the student/teacher relationship. Parents have 3 roles in this class. 1) to help keep the child on task when they forget what to do or wander off. 2) to assist the child with skills as necessary and 3) to encourage participation for the child that needs the reassurance of a parent nearby. Once a child shows they are ready to participate in class independently, they may move up to the PreGym class.
PreGym
For children 3-4.5yrs - 45 mins
Children must be able to participate in class independently. A typical class will include gross motor skills, circle time, obstacle courses to work on tumbling skill and coordination, skills on bars to work on upper body strength and trampoline to work on body control. Eye-hand coordination and cooperative activities may also be included.
KinderGym
For children 5yrs-Kindergarten - 45 mins
Class follows the same structure of the PreGym class, but now we are starting to introduce more gymnastics specific skills such as cartwheels and handstands. More physical challenges will also be included in class.
KinderBoys
A boys for ages 5-6yrs - 45 mins
We use the same curriculum as our KinderGym class, but we kick it up a notch for our movin' and groovin' boys.
KinderGym II
For girls ages 4-Kindergarten who can perform a cartwheel unassisted. This 60 min class is equivalent to Girls Level 1 and children must pass a skill evaluation before entering this class.
TNT CLASS
DESCRIPTIONS
TNT = tumbling and tramp
TNT Level 1 - for boys and girls in grades 1st-4th . Basic tumbling and trampoline skills are the focus of our TNT classes. In addition to handstands and cartwheels, student will get a total body workout with exercises to improve strength, flexibility and endurance.
TNT Level 2 - for boys and girls who have completed the Level 1 curriculum. Intermediate tumbling skills up through back handsprings and front tucks will be the focus of this class.
Jr/Sr TNT - for boys and girls ages 12+ that are interested in learning to flip and fly.
Advanced TNT - for boys and girls that can perform a back handspring and front salto. Advanced tumbling skills such as twisting and double backs will be introduced.
D
GIRLS CLASS
DESCRIPTIONS
Girls Gymnastics Classes
Girls Level 1 and
Adv. Level 1 - for girls grades 1st-4th - beginning skills on vault, bars, beam , floor and trampoline.
Girls Level 2 and
Adv. Level 2 - for girls grades 1st-6th - Intermediate skills up through walkovers and beginning flipping skills. Once girls complete Advanced Level 2 skills they are ready to join the League Team
Girls Level 3
For girls grades 1st-6th - students will begin work more advanced skills such as back handsprings, handstands on beam and handspring vaults. An emphasis will also be placed on memorizing and performing routines.
Jr/Sr Girls - for girls grades 5th+ - a combined Level 1 and 3 class for our tweens and teens. Once girls complete all the Level 3 skills they may enter Team Xcel
KIPS - by invitation. Strength, flexibility, risk taking and body shaping are the focus of these classes. Children entering these classes are selected for their overall athletic ability, willing to work hard and love of gymnastics.
PRIVATE LESSONS
Private lessons are available for students needing a little extra one-on-one attention, for students wanting extra help on a specific skill, or for students that need to choreograph a routine.
Junior Coaches
$40/hour for 1 person
$60/hour for 2-3 people
Senior Coaches
$50/hour for 1 person
$70/hour for 2-3 people
