We have classes for children as young as 18 months old. Our parent assisted classes are presented using the age appropriate activities for the emerging toddler. We understand that there are many "grey lines" in the development of each child and it's important to place your child is the class that is best for their personal development. If you have questions, please feel free to talk with our directors about your child's needs. WIGGLE WORMS - Parent/Child Class This class is for children 18mos-3 yrs and their parents. The open format of this class allows children to explore the first 10 mins of class and then participate in semi-structured activities learn by the class facilitator. Our only punch card class offered. $35 for a 6 visit punch card with a 6 month expiration date. Class is limited to 10 students. To guarentee a spot in class, make a reservation online.
PREGYM - Parent/Child Class Pre/K Children ages 3-4 learn though play! What better way to give them a smart start and a strong foundation during their preschool years. Gymnastics lessons include all aspects of learning; gross motor skills like hop scotch and skipping, cognitive skills like counting backwards and colors, social interaction with new friends, and developing the student/teacher relationship. Each month has a theme and target skills to keep class fun and exciting! Class is limited to 4 student and we require the parent to come with the child into the gym. This will allow the parents to help their own child which in turn allows our instructors to teach the cirriculum without altering it for physical distancing.
Girls Gymnastics
Girls gymnastics includes instruction on vault, bars, beam, floor, trampoline and tumble track. We use a progressive curriculum to build a strong foundation. Safety and quality of movement is emphasized. JR. GYMNASTS This class is specifically for our 5-7yr olds. An introduction to the foundation skills of gymnastics including vault, bars, beam, floor and Tumbl Trak. We also focus on obstacle courses for coordination and building a strength foundation. Our Jr Gymnastics curriculum includes Level 1 skills. Once students have completed the Jr Gymnast curriculum, they will be placed in either Level 1 or Adv Level 1. LEVEL 1 A beginning gymnastics class for 7-11 yr olds. Over 60 beginning tumbling and gymnastics skills are taught on floor, bars, beam, vault and trampoline. ADV. LEVEL 1/LEVEL 2 Must have passed Level 1 skills. Students are working walkovers, handstand variations, back hip circles and more. This class is 90 mins long and attending twice a week is recommended for faster progress.
TNT/Ninja Fitness
High energy fun and fitness! TNT/Ninja combines tumbling, obstacle course training, and trampline all into one class. JR NINJA/TNT A CoEd class for ages 5-7yrs old. This class will build a strong foundation for any sport. We will focus on agaility and strength in our obstacle course work. TNT/NINJA Boys and girls ages 7-11 will enjoy this movement based class that works on fluidity of movement, tumbling and trampoline skills
Tumbling & Trampoline
Our CoEd Tumbling and Trampoline classes are a great option for the those just wanting to focus on tumbling skills. Our instructors use progressions and drills to teach beginning through advanced flipping skills. Students will rotate to the floor exercise, trampoline, tumble track and mini trampoline. TEEN TNT A beginning/intermediate class for middle school/high school students Ages 11+ TNT FOR CHEERLEADERS The focus is on learning the foundations of tumbling that start at the handstand and go all the way through round-off back handsprings and standing back tucks. Ages 11+ ADVANCED TNT This class is by permission only. Students are working on combination tumbling and learning to twist on trampoline. Please inquire at the front desk XTREME TNT This class is by invitation only. Students in the class are working multiple flips and twists. Please inquire at the front desk
